Dillan — Weekly Schedule (Final)

Three pay streams · Facility blocks at gym · 17 hrs/wk default · Comp revisited after 4-6 weeks
Facility (flat)
$1,600/mo
~17 hrs/wk default · Doubled from $800 · Revisit after 4-6 wks
Programming (flat)
$150/mo
At home · Bumped from $100
Admin Back End (flat)
$400/mo
Computer work + Thu meeting · Unchanged
Coaching + PT
variable
~$1,290/mo avg · Per-class / per-client · Unchanged
Group class (coaching pay)
Opening (facility)
Facility block (locked)
Facility default · PT can bump
Float-out (if PT bumped AM)
Mtg (paid from Back End, not facility)
Sunday
1 class
Monday
3 class · 3.75 fac
Tuesday
PM anchor · 4 fac
Wednesday
3 class · 3.75 fac
Thursday
programming · 3.25 fac
Friday
4 class · 2.25 fac
5:30a
6:00a
6:30a
7:00a
7:30a
8:00a
8:30a
9:00a
9:30a
10:00a
10:30a
11:00a
11:30a
12:00p
12:30p
1:00p
1:30p
2:00p
2:30p
3:00p
3:30p
4:00p
Group Class
12:00–1:00p
Opening · 15min
Group Class
6–7a
Group Class
7–8a
Facility · 1.5 hrs
8–9:30a
PT can bump
Group Class
9:30–10:30a
Facility · 2 hrs
10:45a–12:45p
Main block · cleaning + admin
Float · 1.5 hrs
12:45–2:15p
Only if AM bumped
Facility · 4 hrs
12:00–4:00p
ANCHOR DAY · deep cleans, biweekly rotation. Quieter PM = fewer interruptions
Opening · 15min
Group Class
6–7a
Group Class
7–8a
Facility · 1.5 hrs
8–9:30a
PT can bump
Group Class
9:30–10:30a
Facility · 2 hrs
10:45a–12:45p
Main block · cleaning + admin
Float · 1.5 hrs
12:45–2:15p
Only if AM bumped
Opening · 15min
Group Class
7–8a
Facility · 3 hrs
8:15–11:15a
Equipment, shelves, programming-adjacent
Meeting w/ Simon
1:15–2:45p · 1.5 hrs
Paid from Back End, not facility
Opening · 15min
Group Class
6–7a
Group Class
7–8a
Facility · 1.5 hrs
8–9:30a
NEW · PT can bump
Group Class
9:30–10:30a
Facility · 0.5 hr
10:45–11:15a
Quick wrap
Group Class
12–1p
Float · 1.5 hrs
1:00–2:30p
NEW · Only if AM bumped
Coaching
1 hr
3 hrs
—
3 hrs
1 hr
4 hrs
Facility
—
3.75
4
3.75
3.25
2.25
Total Wk
17 hrs

How the structure works

  1. Three flat salaries. Cleaning $1,600 · Back End $400 · Programming $150. No hourly tracking. Plus variable coaching/PT/free trials per class.
  2. 17 hrs/wk facility default. Realistic with PT bumps: 14–17 hrs/wk. After 4-6 weeks of actual data, revisit whether the $1,600 needs adjustment.
  3. Tuesday anchor moved to PM (12–4p). Quieter gym = fewer interruptions for deep cleans. Same 4 hrs of work.
  4. Friday now has a morning facility block (8–9:30a) + float-out (1–2:30p). PT can bump the AM, floats to PM. Friday is now a longer day.
  5. Morning gaps MWF + Fri (8–9:30a) are PT-bumpable. If PT books, facility moves to the post-noon float window same day.
  6. Thursday meeting is paid from Admin Back End, not facility. 1:15–2:45p · counts as separate from the facility schedule.
  7. Programming happens at home, untracked. Mon initial review, Tue lesson plan prep, Thu finalize. Flat $150/mo.
  8. Sunday class (12pm) is coaching only, paid per class — not facility time.